This week has been crazy busy (as I thought it would be), which is why this update is coming to you two days late. Oops.
What have I been doing this week, I hear you ask? Well, I’ve traveled to Sydney 3 times! Last Saturday to celebrate my grandmother’s birthday; on Wednesday to go to a preview of The Imitation Game (which you should all go and see when it comes out in January); and on Friday to see Danny Boyle’s Frankenstein (which is also amazing). I got to hang out with lovely friends and eat great food and see my sister’s finished house!
So, onto PT for this week… Continue reading
I’m not going to lie: training this week was god damn hard. It was a real struggle on both Monday and Wednesday to complete my regime. Today wasn’t so bad (despite being 40*C) – maybe because I had gotten used to having our new (regular) trainer? (Hi Alex!) Maybe it’s because I felt good about my cardio warm up? I don’t know.
OH! The lovely Nena (who’s also of Dutch descent) has joined us! So our group is up to four now 🙂
I HAVE COMPLETED MY FIRST WEEK OF PERSONAL TRAINING AND I’M NOT DEAD!
I’m actually quite a bit better than not dead. I mean, this week has by no means been easy – it has been hard work to make myself go to training every second day, even though I like my trainer and the two girls I train with (hey there Heather & Jess!). Wednesday (second training day) and Thursday have probably been my hardest days this week. My arms were in acute pain on Tuesday / Wednesday and so all the arm weight exercises were a struggle. By Thursday, the pain was more of a dull ache, but it was continuous – it hurt no matter what! Miraculously, this morning all the pain was gone and I was able to complete my whole workout! We’ve done two workouts in the afternoon, and one in the morning and I think I prefer mornings better. It got me up out of bed and actually doing things today (I’ve done my washing! Did my Quiet Time! Studying! Reading!) Continue reading
I had my first Personal Training session today!
Now, before you start worry that there are going to 36 mundane, horrible entries about workouts and how much I can lift etc, I can promise you that it won’t be the case. At the end of each week, I’ll be doing a weekly round up, and if something particularly significant happens, I’ll write about that too. On we go… Continue reading